Dialectical Behavioral Therapy (DBT) in Macon
At Georgia Recovery Campus, we offer a comprehensive range of therapies and treatments to help clients overcome addiction and lead fulfilling lives. Among these is Dialectical Behavioral Therapy (DBT).
For DTB addiction recovery services in Macon, contact our team online.
What Is Dialectical Behavioral Therapy?
Dialectical Behavioral Therapy (DBT) is a type of Cognitive Behavioral Therapy that emphasizes the psychosocial aspects of treatment. Put simply, it examines the interplay between psychological factors.
DBT was originally developed to treat people with borderline personality disorder, but it has been adapted for other uses, including treating substance abuse. This therapy helps patients learn new skills to manage painful emotions and decrease conflict in relationships.
How Does DBT Work?
In DBT, patients are taught four sets of behavioral skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation.
Mindfulness skills help patients pay attention to their present experiences without being judgmental.
Distress tolerance skills teach patients how to cope with pain and emotions throughout difficult times.
Interpersonal effectiveness skills help patients interact with others and build better relationships.
Emotion regulation skills enable patients to manage and modify their emotions.
By learning these techniques, individuals can change unhealthy behaviors, including those related to substance abuse.
The Role of DBT in Addiction Treatment
At Georgia Recovery Campus, DBT is an integral part of our holistic approach to addiction treatment. We understand that addiction often co-exists with mental health conditions like depression or anxiety. If these issues are not adequately addressed, recovery becomes more complicated.
We employ Dialectical Behavior Therapy in conjunction with medical treatment. Our methods provide a comprehensive recovery plan for substance dependency.
Our evidence-based approach applies principles of DBT like individual therapy, skills training groups, phone coaching, and consultation teams.
Start Your Recovery Journey Today
If you or a loved one is struggling with addiction, it's time to take the first step towards recovery.
Our caring and experienced team is ready to support you in Macon and beyond. For our DBT services, call us today at (478) 216-1110.
We understand how difficult recovery is. We work one on one with you every step of the way to ensure we are helping you make the necessary changes to obtain the life you deserve.
When you come to our facility, you are not only getting a beautiful campus and quality services, but you are also getting a team who truly cares about your recovery.
Our dedicated, experienced, and compassionate team of experts is here for you every step of the way. We have the tools, resources, and knowledge to help you on your journey.
At Georgia Recovery Campus we treat the entire mind, body, and spirit. When you come to us, we work one on one with you to select the track that would be most beneficial to you and your goals.